Ok, ladies (and you guys manly enough to admit it), it’s time to face the music: we are not nice to ourselves.
It’s clear that our society focuses on form over function, and most of us take the bait without a fight. We’re masters at holding up the magnifying glass to pick and prod at every little imperfection we can find. And by degrading ourselves to such a level that we can’t find one good thing to say about our bodies, we consciously or subconsciously do the same to others. We constantly compare ourselves (and others) to what we’re fed to believe is ‘prefect,’ and when we don’t measure up (as we’re bound not to) we become caught in the vicious cycle of superficial self-betterment and shrinking self-esteem. We might as well be walking tabloids. (Cue another frantic yet futile search for miracle creams that surely will erase wrinkles, acne, under-eye circles, cellulite, ghostly skin...).
I’ve been especially guilty of this lately as I've been feeling, in a word, l a r g e. I know I’m pregnant, but seriously, how easy is it to feel good about your appearance when you walk around constantly expanding every day and you have to wear a blimp of a maternity uniform, commissioned by the lowest bidder who was obviously--no offense--a guy? (Without pen pockets to boot!) And it’s hard to ignore the ugly lines that continue to crisscross my belly in greater numbers each day…my belly that once upon a time was covered with real skin but now resembles an albino raisin. (No thanks to the entire basket in my bathroom filled with half-used “stretch-mark reducing” products).
Thank goodness this for this lovely post from the Modern Mrs. Darcy that just came along to knock me off my horse. In a nutshell: I certainly don't want my daughter to grow up criticizing herself, so what's my excuse? The Modern Mrs. Darcy asserts that we already know we should love our bodies and ourselves, we just don’t know how or where to start. So what to do? She says we need to focus on what our bodies can do, not what they don’t. (Or how they haven’t measured up). Function over form. As in, who cares if you think your [insert attribute] is too big or small? You should only be concerned with what said attribute was created to do...and subsequently thankful that it does its job. Case in point: instead of focusing on my beeeg-ness right now, I need to focus on the fact that my body is doing specifically what it’s designed to do--precisely because God has blessed me with the chance to be a mom once again. And I should truly be thankful that my body is tackling this amazing feat (as thankful as I am for the amazing kid who’s at the root of it!) instead of standing in front of the mirror poking my extra-cushy tush and scowling at myself because I wish it were just a bit smaller. So I’m taking on the Modern Mrs. Darcy challenge to sincerely consider how great my body is—AS is.
By the numbers:
- 5 times (with the help of the great Creator) my body has carried new life..and against the odds at that
- 3 times my body has expanded to crazy proportions to accommodate our children within
- Twice (so far) I have done the extraordinary work of bringing our Love in human form--our children--into our arms
- Twice my body has morphed from baby carrier into baby feeding machine…and I have been able to delight in the fact that my nourishment (in part) has allowed our kids to grow from newborns into incredible little people!
- And once and for all, my body has sustained me through the absolutely exhausting but oh-so-rewarding joy of mothering my children and loving my husband…all while withstanding the constant demands of my other [crazy] day job—ruck marches and all.
Now it’s your turn! The Rules: Be sincere. No sarcasm or fake answers, just a true, honest-to-goodness analysis of the things you appreciate about your body (you know, the one that God intentionally crafted as completely fabulous). I challenge you to list at least five!Ready…
set…
go!
That's a fabulous picture!
ReplyDeleteI love that, most of the time, my body so completely and wonderfully fulfills its functions that I don't even think about it. I want to walk? I walk. I need to lift something? I lift it. I need to nurse baby #4? I've been doing this forever, it couldn't be easier.
It's only when things come along to disrupt the system that I truly appreciate what my body can do. Our power's been out for a few days--we have no refrigeration for cow's milk--so it's nursing to the rescue! What an amazing system!
I'll have to remember this next time I'm cursing my body's shortcomings. Because that day is bound to come....
Thanks for the link love!
Megan,
ReplyDeleteIt is interesting you should write on the negative aspects of our bodies. Right now I am in resiliency training, and I am realizing how negative we can be with ourselves in other ways, too. How easy it is to overlook the beauty of creation in ourselves… For the class, we had to take a Character Strengths (strengths, not weaknesses) test. When I saw the results, my first reaction was, “No way! This is so wrong, there is no way this test is at all accurate.” So I thought about it for a week, still unable to reason myself through my stated results….and then I went back and walked myself through the 240-question survey, only to get almost identical results: “Interest in the World” was listed as my top strength again. At this point, I was really saying, “This test is bogus, my top five strengths are near the bottom!” Even through class, I had my mind made up as to the validity of this test. That is, until we started talking about the “shadows” of our strengths—the ways our greatest strengths can get us into trouble sometimes. And then it dawned on me: it is the same reason my sister dislikes shopping with me (and I hate shopping with myself!) because I have to walk up and down every aisle, and look at every event poster on the way into the grocery store, the same trait that can drive Dave crazy by stretching a 2 hour road hour trip into a 6 hour one (Lord, help us when we have children…) because I want to stop at every scenic view or historic site (usually decided just as we are passing the turn off), and the very same part of me that can’t figure out what career I want to be involved with because every life direction is so fascinating—that shadow, that perceived weakness—is also my greatest strength. It is the character strength that allows me invigoration to run in 20 directions at once, that helps me find joy dabbling in almost any event, craft, physical activity, retreat, or adventure you throw at me, and keeps me dreaming of all the wonderful things this world has in store for you and me and our friends and strangers. Of course, Dave recognized this in me when I first alluded to it as a character trait. But how could I not see it?! Just as you described the difficulty in discovering the beauty of our perfectly imperfect bodies, it is easy to overlook the unique gifts God has given us to govern our minds and soul. Only it took the “shadow” to even recognize the gift, when it was literally written right in front of me, practically screaming, “I’m yours to use! Here I am, to help you show your inner beauty to the world! Love, God.” Now I know; what are yours? And I think I have 5 traits of beauty to recognize…
Thanks for the wonderful post!
Thank YOU Anne, for the inspiration!
ReplyDeleteAnd Chels what an interesting concept...hmm, wonder what my 'strengths' would be! :)
This was beautiful - YOU are beautiful. Love that belly.
ReplyDeleteUgh - and the maternity uniforms - WORST THING EVER! What, can pregnant women not write!? Why did they take the pen pocket? And why take away the normal pockets - like on the pants and shoulders - do i really need that much velcro!? Ridonk. . .
I appreciate my body for the same reasons - for getting to carry life. I especially am thankful for my body's ability to do this as this was my only time with Cale - he lived in me because of how amazing the female body is. Thank God (literally) for that time with him, thank my body for that time with him! . . . I also love my hair. It's super thick which I complain about because it's hot and heavy at times - but I'd much prefer thick to thin and like my natural color, it's relatively shiny easy to style (if I bother styling it that is)
That's not five. But it's late and I'm tired. Great post.
:)
Going to take a different route with this. . . for the past three years (or really, most of my life) I've struggled with clinical depression/anxiety. With a 2.0 on the way, I'm off my meds, so it's easy to HATE my brain and its apparent inability to process emotion: especially with all these new hormones running rampant. However, this ultra-sensitive mind of mine has allowed me to:
ReplyDelete-foster a compassion for the lonely, the weak, and the misunderstood
-strengthen my bond with my husband as he helps me to work through my frustrations and sorrows
-develop a deep love and appreciation for art and its unique ability to express what even my words can't
You do look lovely! Since I'm new on here, I'm also going to add--thank you for your service to our country!